WELLNESS & FITNESS TOGETHER

WELLNESS

Fitness Builds Wellness

& Wellness Builds Fitness.

Together, they create the foundation for a stronger, healthier you!

Fitness is more than just physical; it’s about overall wellness. Weatherford Fitness provides a range of wellness services to help you recover, rejuvenate, and stay balanced. From our relaxing men’s and women’s saunas to nutritional advice and wellness workshops, we support you in every aspect of your journey to better health.

Weekly Meal Prep Services
(w/ Exclusive Discounts for WF Members)
His & Hers Saunas
Nutritional Guidance

Recovery Cold Plunge
(schedule your plunge in advance)
Stretch Therapy (by appointment only)
IV Therapy (by appointment only)

Book your wellness service today and experience the perfect balance of fitness and well-being!

Call Today!

817-631-8282

JOIN US

WEEKLY MEAL PREP SERVICES

Eating right has never been easier! Our Weekly Meal Prep Services provide delicious, healthy meals to keep you on track with your fitness goals. Whether you’re aiming to lose weight, gain muscle, or simply eat cleaner, we’ve got a variety of options to fit your needs. Plus, as a Weatherford Fitness member, you’ll receive exclusive discounts on all meal prep services!

HIS & HERS SAUNAS

Relax, recover, and recharge in our separate His & Hers Saunas. Whether you need to unwind after a tough workout or just want to take a moment for yourself, our saunas provide the perfect environment to relieve stress, detoxify, and enhance your overall wellness.

NUTRITIONAL GUIDANCE

Fuel your body with the right nutrition! Our expert team offers personalized Nutritional Guidance to help you reach your fitness and health goals. Whether you need advice on meal planning, weight management, or sports performance, we’ll tailor a plan to fit your lifestyle and preferences.

RECOVERY COLD PLUNGE

Speed up recovery and reduce inflammation with our Recovery Cold Plunge. Perfect for athletes or anyone looking to enhance muscle recovery, this invigorating plunge will leave you feeling refreshed and revitalized. Schedule your plunge in advance to reserve your spot.

STRETCH THERAPY

Increase flexibility, reduce tension, and improve overall mobility with our Stretch Therapy services. Our certified specialists will guide you through personalized stretching routines designed to target areas of tightness and enhance movement. Available by appointment only for a tailored experience.

IV THERAPY

Boost your hydration, energy levels, and overall well-being with our IV Therapy services. This quick, effective treatment delivers essential vitamins and nutrients directly to your bloodstream, ensuring faster recovery and enhanced performance. Schedule your IV Therapy appointment today to feel your best!